Movement changes everything.
In this video, Martyn works closely with his biokineticist, Hendrik, using targeted exercises to improve his drop foot and overall mobility. A powerful reminder that with the right support, consistency, and an expert who understands MS, meaningful progress is possible.
Supporting people with MS is not only about treatment — it’s also about movement, connection, and the right guidance.
Today we’re sharing an inspiring educational video featuring Martyn, one of our community members, working with his biokineticist Hendrik. Their focused work together has led to remarkable improvements in Martyn’s drop foot, balance, and overall mobility. This is what a patient-centred, practical approach looks like:
-
targeted exercises
-
guided corrections
-
consistency over time
-
building strength safely and effectively
Martyn has been living with MS for many years, and one of his biggest challenges has been managing drop foot and the impact it has on his gait and functional movement. Working closely with Hendrik, he followed a structured, MS-informed movement programme designed to activate the right muscle groups, rebuild strength, and restore functional mobility.
The progress shown in this video reflects more than physical improvement — it highlights confidence, control, and the value of MS-knowledgeable allied healthcare. Martyn’s commitment, combined with Hendrik’s guidance, demonstrates how meaningful change is possible when movement becomes part of everyday life.
At MSSA, we are committed to sharing real-world examples of what works for people with MS in South Africa — from exercise and rehabilitation to peer support and community-led learning.
Watch the video to see Martyn’s progress and the techniques that supported his journey.